Reducing Your Stress in 5 Minutes or Less
With Nicole Tetreault and Madecraft
Liked by 19 users
Duration: 32m
Skill level: General
Released: 5/9/2024
Course details
Learn to manage stress with Nicole Tetreault, PhD, in a course grounded in neuropsychology. Discover the basics of stress, identify triggers, and explore three strategies to mitigate stress. Nicole shares various meditations tailored to stress reduction needs, leaving you equipped for long-term stress management. After completing this course, you will be able to take control of your stress, allowing you to find more clarity, happiness, and productivity in your personal and professional life.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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What’s included
- Learn on the go Access on tablet and phone
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