Navigate Hybrid Working with Mindfulness
With Chill Anywhere
Liked by 27 users
Duration: 34m
Skill level: General
Released: 4/13/2023
Course details
Hybrid working calls for active attention and adaptability. Whether you are navigating personal and professional schedules, managing the challenges of commuting, or dealing with home or in-office distractions, hybrid working can feel like a never-ending race. When you become present, you slow down the racing mind, improve focus, and boost your inherent resilience to handle stress. This course from Chill Anywhere highlights meditation and mindfulness techniques that can make you more aware of your surroundings and what’s happening right now. Learn practices and techniques to help you tackle the extra challenges of hybrid working, like staying focused, being kind to yourself, managing anxiety, and more.
This course was created by Chill Anywhere. We are pleased to host this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
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Learner reviews
Contents
What’s included
- Learn on the go Access on tablet and phone
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