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Sautéed Salmon With Leeks and Tomatoes

Sautéed Salmon With Leeks and Tomatoes
Romulo Yanes for The New York Times. Food Stylist: Vivian Lui.
Total Time
20 minutes
Rating
4(1,653)
Notes
Read community notes

Here is a fresh and simple way to prepare salmon that is ready in about 20 minutes. Most of that time will be spent preparing the vegetables. You do have to blanch, core and chop the tomatoes, but that is quick work. (We won't tell if you use the canned, diced sort instead. Just drain them first.) Once that's done, sauté the fish and set aside. Throw tomatoes, leeks, lemon juice and freshly ground pepper into the pan and sauté for a quick minute. Spoon over the fish and serve.

Featured in: 60-MINUTE GOURMET

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Ingredients

Yield:4 servings
  • 4skinless, boneless salmon fillets, about 1½ pounds, at room temperature
  • Salt to taste
  • Freshly ground pepper to taste
  • 1leek, well trimmed
  • 2 or 3red ripe tomatoes, about 1½ pounds
  • 3tablespoons olive oil
  • 2tablespoons lemon juice
  • 2tablespoons chopped fresh coriander or basil
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

475 calories; 33 grams fat; 7 grams saturated fat; 0 grams trans fat; 14 grams monounsaturated fat; 8 grams polyunsaturated fat; 7 grams carbohydrates; 2 grams dietary fiber; 3 grams sugars; 36 grams protein; 671 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    If there are any bones in the salmon, pull them out with tweezers and discard. Sprinkle the fish with salt and pepper.

  2. Step 2

    Trim off the stem ends of the leek. Cut the leek lengthwise into thin slices. Finely chop the leek. There should be about ⅓ cup.

  3. Step 3

    Drop the tomatoes into boiling water and let stand 9 to 12 seconds.

  4. Step 4

    Peel and remove the cores. Cut the flesh of the tomatoes into quarter-inch cubes. There should be about 1¼ cups.

  5. Step 5

    Heat 2 tablespoons of the oil in a nonstick skillet over moderately high heat and add the salmon pieces skinned side up. Cook 2 minutes and then turn the pieces. If you want the salmon medium rare, cook the fish 2 minutes longer. Transfer the fish to a warm platter.

  6. Step 6

    Add the remaining oil to the skillet. Add the tomatoes and leek, salt, pepper and lemon juice. Cook about 1 minute. Pour the mixture over the salmon and sprinkle with the coriander or basil.

Ratings

4 out of 5
1,653 user ratings
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Cooking Notes

I use frozen copper river from Costco. "Fresh" salmon bought in most places is one to five weeks old. Frozen is flash frozen on factory ships when caught and I find it far superior.

This is an absolute French delight. It reminds me of a beautiful meal I had in Paris with a view of Notre Dame in the early 1990's.

I'm not a fan of torturing tomatoes, so I don't blanch, peel and seed. There's nothing wrong with a whole tomato, diced finely. And with the addition of leeks, it's heaven.

For those who find this boring, just move along to a spice bomb recipe. This is classic and fabulous.

Fantastic. Try with Blitva - the Swiss chard/garlic/potato dish traditionally served with fish on the Dalmatian coast, and very easy to make. A very healthy and delicious combination.

http://www.food.com/recipe/blitva-croatian-swiss-chard-dish-144344

I used to follow Pierre Franey's recipes slavishly. I still love his ideas. but, living alone now, I simplify. For this recipe I dumped the sliced leeks and chopped (unpeeled) tomatoes in a big pan with a little heated olive oil, and threw a piece of salmon filet on top, (with the ginger matchsticks one reader suggested). a little salt and pepper, covered the pan and poached the fish in the vegetables. Delicious. Served with baby boiled potatoes and steamed broccoli.

We like our salmon "cooked through but not dry" and for me, at any rate, it's hard to saute a nice thick fillet. So have cooked under the broiler with rimmed baking pan covered with aluminum foil. Skin side (not skinned) down, 10 minutes per inch (Canadian method) and does not need to be turned. The veggies can be cooked separately.

Would this work with poached salmon fillets?

We prepared this recipe with Roland capers marinated in balsamic vinegar, excellent.

We have been making this recipe for many years. key is to not cook the veggies too long, lest they become soggy and stew-like. Especially like it with basil. Works well with frozen salmon fillets from Ikea.

I think I missread the recipe and instead of putting aside the fish, I left it in the skillet while I added the tomatos and leek... It turned out absolutely delicious! I guess I like my salmon well done.

This recipe is so simple and straight-forward, you could vary it in many ways to suit your taste. Just make sure you don't over-cook the salmon, and be sure the fish is the freshest possible. Pierre Franey was an absolute master of the simple-is-better school of cooking.

Made this the first time as written. It was excellent! Repeated it tonight with branzino fillets, which worked just as well. Even through in some frozen artichoke hearts. Yum!

Substituted a tablespoon of white vermouth after cooking tomatoes and leek and substituted parsley for the basil. Delicious!

This was good - although I would use less tomato next time. (For three fillets I used two medium-sized tomatoes and one leek.) And I agree that you need to cook the leek more than just 1 minute - I cut mine into half-moons and sauteed them for about 5 - 6 minutes before adding the tomato and lemon juice.

I might even live dangerously and add a little anchovy paste next time. Just a smidge for umami.

A version of this recipe is one of my go-to recipes when I find very fresh fish. It's the same except I include a piece of ginger cut into matchsticks.

This is great and simple! I bbq'd the salmon on a cedar plank and sauteed the leek and tomatoes briefly with fresh basil on top. Yum!

Could not have been simpler to make. I voted and diced two large tomatoes and one leek. Used closer to six tablespoons of lemon juice and a dash of dried basil instead of fresh. I pan seared the salmon as instructed and then put them in the oven at 375 while the veggies cooked, about 3 or 4 min. Added the filets back to the skillet and spooned sauce and veggies over shortly before serving.

Found this bland.. where is the taste? I even added garlic hoping for more taste.

How can I get rid of the white stuff that comes out in the salmon? I know it's edible, but it looks yucky.

Easy and quick. Used diced canned tomatoes and slow roasted salmon

This is an exquisite tasting combination. I served with roasted sweet potato, rice, and baked papaya with honey on it. I suppose you could add a nice light salad. Truly a lovely dinner.

Simple,easy and delicious. Used scallions and slow roasted salmon

The tomato/leek mixture is delicious. And Melissa is right, no need to fuss over the tomatoes. I used small tomatoes (they were called strawberry tomatoes because of their shape) and just chopped everything up and sauteed in the olive oil. Seasoned well and it was delicious over the fish. Will definitely make again.

Loved it! Followed the recipe pretty much exactly, only used more leeks and more tomatoes to make lots of sauce. It was fabulous. Raves from all at the table! Can imagine riffing on this in the future… and trying the canned diced tomatoes hack on a weeknight.

Excellent as written

Perfect!

No blanching and peeling tomatoes for me- to fussy. I just use cherries and like the texture of skins and seeds. Also only sautéing leeks for a minute would leave them rather chewy and stringy. Definitely saute until tender and melty IMO. Yum!

Add a little bit of anchovy paste or 1 slice of ginger cut into matchsticks Sauté the leek before adding the tomatoes Top with basil or, in a pinch, parsley

Anyone tried with canned whole Italian tomatoes?

Coring the tomato doesn’t require peeling. Just quarter them and slice out the core. (With a sharp knife!).

Cherry tomatoes are a better bet at this time of year and they only need to be halved and tossed into the pan. I saute the leeks and tomatoes very gently in a little oil to soften and release liquid, then add very cold diced butter, which produces a lovely sauce in which to bathe and warm the salmon before giving it a squirt of lemon juice and a good sprinkling of basil.

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