Healthy Lifestyle Monitor 4+
Health & Stress Management App
The StressChecker Company BV
Designed for iPad
-
- Free
Screenshots
Description
The Healthy Lifestyle Monitor offers the opportunity to systematically achieve your health goals and tackle stress factors.
Daily self-monitoring ensures that you successfully put your good intentions into practice.
The app can be used with and without a heart rate monitor.
The Healthy Lifestyle Monitor gives you an integral picture of your lifestyle habits, the pressure you experience from your social and work environment and their influence on your stress level.
Through daily self-monitoring you keep yourself motivated to tackle unhealthy behavior and change unhealthy circumstances. In addition, self-monitoring shows whether your approach is effective or not.
In addition to using this app independently, it is also a nice addition for those who use other health apps and fitness trackers.
The app contains a list of Bluetooth heart rate monitors that are suitable for use with this app. Your heart rhythm can be used to determine your stress level and your ability to deal with stress.
What’s New
Version 2.1
Added extra information to indicate the importance of birthdate for a heart rate measurement.
Ratings and Reviews
lifestyle check
I find it so easy to keep my lifestyle check through this app. The entire interface is so easy to use
burnout check
I never knew I was so stressed due to an imbalance in my life. Did a burnout check with iStressChecker on a friend’s call…I’m glad I did!
self-monitoring app
iStressChecker is my go to self-monitoring app! My wife and me use it to make sure we don’t burnout ourselves with our hectic routines.
App Privacy
The developer, The StressChecker Company BV, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- The StressChecker Company BV
- Size
- 57.4 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 14.2 or later.
- iPad
- Requires iPadOS 14.2 or later.
- iPod touch
- Requires iOS 14.2 or later.
- Mac
- Requires macOS 12.3 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, Dutch, German
- Age Rating
- 4+
- Copyright
- © 2024 Lifestyle Monitors
- Price
- Free