Oat cheesecake

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Indulge in a breakfast treat that tastes like dessert with these Blueberry Cheesecake Inspired Baked Oats by Dr Tara. Perfectly blending the creamy richness of cheesecake with the wholesome goodness of oats, this recipe is a delightful way to start your day. Each bite is bursting with juicy blueberries and a hint of vanilla, making it a satisfying and nutritious option for mornings. Easy to prepare and even easier to enjoy, these baked oats are sure to become a favorite in your breakfast…

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Blueberry Cheesecake Overnight Oats☀️

Indulge in a guilt-free treat with these delicious Blueberry Cheesecake Overnight Oats! 🫐🍰💙 Enjoy the creamy and decadent flavors of a classic dessert combined with the healthiness of overnight oats. Prep them the night before for a quick and satisfying breakfast that will keep you energized throughout the day. Dive into a bowl of heavenly goodness and start your morning on a sweet note! 🥣✨ #OvernightOats #HealthyBreakfast #BlueberryCheesecake #EasyRecipes #MorningFuel cc: @wellnesswsan

If you are looking for a healthy and high in protein breakfast anf you do not have protein powder, this is your recipe!

This strawberry cheesecake overnight oats is also perfect as dessert or as a snack ✨

First layer:

40g oats

100g water

1/2 tsp sweetener (optional)

Mix oats, water & sweetener until combined. Microwave for 1 min.

Second layer:

100g high protein yoghurt.

1/2 sweetener (optional)

Mix yoghurt & sweetener until combined and spread over the oat layer.

Third layer:

20g low sugar strawberry jam

Microwave the jam for 20 sec and spread over the yoghurt layer

Fourth layer:

10g white choc

10ml oat milk

10g yoghurt

Melt white chocolate in the microwave. Mix with the oat milk and yoghurt until combined. Spread over the jam layer.

Leave in the fridge for 2 hours or

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Strawberry cheesecake overnight oats 🍓

If you are looking for a healthy and high in protein breakfast anf you do not have protein powder, this is your recipe! This strawberry cheesecake overnight oats is also perfect as dessert or as a snack ✨ First layer: 40g oats 100g water 1/2 tsp sweetener (optional) Mix oats, water & sweetener until combined. Microwave for 1 min. Second layer: 100g high protein yoghurt. 1/2 sweetener (optional) Mix yoghurt & sweetener until combined and spread over the oat layer. Third…

- 1 cup oats (quick oats or old fashioned oats, doesn't matter) - 1 tbsp chia seeds - 1.5 scoops of vanilla protein powder (50g) - 1 cup unsweetened almond milk - 1 tbsp sweetener of choice (I used sugar-free maple syrup, you can also use normal maple syrup or honey!) - 1 tsp vanilla extract - handful fresh (or frozen since they're cheaper!) blueberries Toppings (1 serving) - 1/2 cup frozen blueberries (microwaved) - 3/4 cup 0% Greek yogurt (made an oopsies in the vid) - 1 tosp light cream cheese - 1tsp sweetener of choice (I used sugar-free maple syrup) - 1 graham cracker water - 3 cute little fresh blueberries to decorate Mix all your oatmeal ingredients together then store in the fridge for 4-8hrs/overnight.

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Blueberry cheesecake overnight oats

- 1 cup oats (quick oats or old fashioned oats, doesn't matter) - 1 tbsp chia seeds - 1.5 scoops of vanilla protein powder (50g) - 1 cup unsweetened almond milk - 1 tbsp sweetener of choice (I used sugar-free maple syrup, you can also use normal maple syrup or honey!) - 1 tsp vanilla extract - handful fresh (or frozen since they're cheaper!) blueberries Toppings (1 serving) - 1/2 cup frozen blueberries (microwaved) - 3/4 cup 0% Greek yogurt (made an oopsies in the vid) - 1…

blueberry cheesecake baked oats 🫐🍰  because sometimes you just need your breakfast to feel like a dessert... and sneakily full of complex carbs, fibre, and protein  comment “RECIPE” and i’ll send it to you #bakedoats #easybreakfast #bakedoatmeal #highproteinbreakfast #breakfastideas

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Baked Oats Cheesecake

blueberry cheesecake baked oats 🫐🍰 because sometimes you just need your breakfast to feel like a dessert... and sneakily full of complex carbs, fibre, and protein comment “RECIPE” and i’ll send it to you #bakedoats #easybreakfast #bakedoatmeal #highproteinbreakfast #breakfastideas

This No-Bake Cheesecake is super creamy, fresh and delicious and very easy to make!

Crust:
• 1 cup almond/oat flour (240 ml)
• 1/4 cup shredded coconut (60 ml)
• 3 tablespoons melted coconut oil or ghee
• 3 tablespoons maple syrup

Instructions:
• 1. Mix all the ingredients together
• 2. Line a bottom of a small springform cake pan with parchment paper and press the crust on top. Let set in the fridge while you make the filling.

Filling:
• 12 oz. / 350 g (lactose-free) light cream cheese
• 1 cup (lactose-free) Greek yoghurt (240 ml)
• zest of 1 lemon
• juice of 1/2 lemon
• 2 tablespoons maple syrup
• 1-2 teaspoons stevia (or more, to taste)
• 1 teaspoon vanilla extract

Instructions
• 1. Mix all the ingredients together
• 2. Pour the filling on top of the crust. Cover

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This No-Bake Cheesecake is super creamy, fresh and delicious and very easy to make! Crust: • 1 cup almond/oat flour (240 ml) • 1/4 cup shredded coconut (60 ml) • 3 tablespoons melted coconut oil or ghee • 3 tablespoons maple syrup Instructions: • 1. Mix all the ingredients together • 2. Line a bottom of a small springform cake pan with parchment paper and press the crust on top. Let set in the fridge while you make the filling. Filling: • 12 oz. / 350 g (lactose-free) light…

These Blueberry Cheesecake Overnight Oats are sweet, creamy and loaded with protein. The perfect overnight oatmeal recipe with vanilla protein powder, plain greek yogurt, and fresh blueberries to kickstart your morning in the best way!

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These Blueberry Cheesecake Overnight Oats are sweet, creamy and loaded with protein. The perfect overnight oatmeal recipe with vanilla protein powder, plain greek yogurt, and fresh blueberries to kickstart your morning in the best way!

Try our Strawberry Cheesecake Overnight Oats recipe for a wholesome and indulgent breakfast. Get the recipe now and enjoy a #HealthyBreakfast that tastes like dessert! #OvernightOats #StrawberryCheesecake #BreakfastIdeas #HealthyEating #EasyRecipes #MorningFuel #Nutrition #DeliciousStart #HealthyHabits #Foodie

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Strawberry cheesecake overnight oats recipe 😍

Try our Strawberry Cheesecake Overnight Oats recipe for a wholesome and indulgent breakfast. Get the recipe now and enjoy a #HealthyBreakfast that tastes like dessert! #OvernightOats #StrawberryCheesecake #BreakfastIdeas #HealthyEating #EasyRecipes #MorningFuel #Nutrition #DeliciousStart #HealthyHabits #Foodie

Ingredients • 30g oats • 20g vanilla protein • 1/2 tsp natural sweetener 80-90ml almond milk • 1 tsp/3g chia seeds • 30g/handful fresh Australian blueberries Mix well & add to ramekin or bowl of choice. Blueberry layer • Warm around 20g blueberries (can use frozen) in the microwave for 30 secs, smash and add on top of oats. Cream cheese layer • 20g light cream cheese (softened in the microwave for about 10 seconds) • 70g yogurt • Dash of Sugarfree maple syrup/honey/ sweetener of choice Mix well and spread on top of your blueberry and oat layers. Refrigerate overnight or for a minimum of 8 hours. Top with a sprinkle of desiccated coconut and some extra fresh blueberries & enjoy. Save this recipe for later. Click the link in my bio for more info. @eliya.eats

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Ingredients • 30g oats • 20g vanilla protein • 1/2 tsp natural sweetener 80-90ml almond milk • 1 tsp/3g chia seeds • 30g/handful fresh Australian blueberries Mix well & add to ramekin or bowl of choice. Blueberry layer • Warm around 20g blueberries (can use frozen) in the microwave for 30 secs, smash and add on top of oats. Cream cheese layer • 20g light cream cheese (softened in the microwave for about 10 seconds) • 70g yogurt • Dash of Sugarfree maple syrup/honey/ sweetener…

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If you are looking for a healthy and easy breakfast option that tastes like dessert, look no further than my Blueberry Cheesecake Overnight Oats!

MEAL PREP BAKED OATS | Blueberry cheesecake 🩵 Another week, another big batch baked oats combo !! Coming up with new variations brings me far too much excitement & this one was an absolute vibeeee 🫐 Makes 3-5 servings. ▫️ 200g rolled oats ▫️ 2 bananas ▫️ 60g @myprotein salted caramel soy protein ▫️ 420ml milk ▫️ 1 tsp baking powder ▫️ 120g frozen blueberries, warmed in the microwave with 1 tsp maple syrup ▫️ 6 tbsps greek style vanilla yoghurt 👩‍🍳 just assemble as shown, bake in the oven (180 degrees Celsius) for 35-40 mins and you’re good to go! I like to serve mine up with soy yoghurt and drizzly peanut butter. Simply store the rest in the fridge and either microwave your portion whe

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MEAL PREP BAKED OATS | Blueberry cheesecake

MEAL PREP BAKED OATS | Blueberry cheesecake 🩵 Another week, another big batch baked oats combo !! Coming up with new variations brings me far too much excitement & this one was an absolute vibeeee 🫐 Makes 3-5 servings. ▫️ 200g rolled oats ▫️ 2 bananas ▫️ 60g @myprotein salted caramel soy protein ▫️ 420ml milk ▫️ 1 tsp baking powder ▫️ 120g frozen blueberries, warmed in the microwave with 1 tsp maple syrup ▫️ 6 tbsps greek style vanilla yoghurt 👩‍🍳 just assemble as shown, bake in the…

Ingredients: * 3/4 cup almond milk * 1 tbsp maple syrup * 1 tsp vanilla extract * 1 cup oats (quick or rolled oats) * 1 tbsp chia seeds * 1/3 cup Greek yogurt * 1 tbsp cream cheese * 1/2 cup mashed raspberries * Additional yogurt, mashed berries, fresh berries and graham cracker crumbs to layer. How to: Mix all the overnight oats ingredients together in a bowl. Cover and place in the fridge overnight or for at least 4 hours. In the morning layer with yogurt, mashed raspberries, fresh raspberries, and graham cracker crumbs. Feel free to eat this in a bowl instead of a jar if you prefer or top however you like!

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Raspberry Cheesecake Overnight Oats!🥰💖

Ingredients: * 3/4 cup almond milk * 1 tbsp maple syrup * 1 tsp vanilla extract * 1 cup oats (quick or rolled oats) * 1 tbsp chia seeds * 1/3 cup Greek yogurt * 1 tbsp cream cheese * 1/2 cup mashed raspberries * Additional yogurt, mashed berries, fresh berries and graham cracker crumbs to layer. How to: Mix all the overnight oats ingredients together in a bowl. Cover and place in the fridge overnight or for at least 4 hours. In the morning layer with yogurt, mashed raspberries, fresh…

10min · 1 serving

Recipe:

Oat layer:

-40g oats

-20g vanilla protein - I use macromike - use my code amb-eliyaeats

-1/2 tbs / 10g sweetener

-dash of cinnamon

-100-130ml almond milk (add more or less if needed- make sure the almond milk sits right on top of your oats & it’s properly mixed so it becomes thick overnight)

Mix your ingredients together and place in your bowl

Biscoff cheesecake layer:

- 10g biscoff

- 10g light cream cheese

-10g yogurt

Soften the biscoff & cream cheese choc for about 10 secs in the microwave

Add your yogurt and mix well till a nice thick ganache forms

Layer your oats & refrigerate overnight

The next day top with 1/2 a crushed biscoff biscuit & enjoy ✨

Macros:

348 cals

C: 36

P: 20

F: 13

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10min · 1 serving Recipe: Oat layer: -40g oats -20g vanilla protein - I use macromike - use my code amb-eliyaeats -1/2 tbs / 10g sweetener -dash of cinnamon -100-130ml almond milk (add more or less if needed- make sure the almond milk sits right on top of your oats & it’s properly mixed so it becomes thick overnight) Mix your ingredients together and place in your bowl Biscoff cheesecake layer: - 10g biscoff - 10g light cream cheese -10g yogurt Soften the biscoff & cream…

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