Healthy meals easy to make

Looking for a creamy garlic parmesan chicken pasta that’s actually healthy? This easy, high-protein recipe uses Greek yogurt, whole wheat pasta, and lean chicken breast to deliver comfort without the calories. Ideal for clean eating, weeknight meals, or meal prep, this fitness-friendly recipe satisfies pasta cravings while supporting your goals.

Feel free to throw in some spinach or arugula for some greens. Or add a can of butter beans, cannellini beans, shredded chicken, etc. for added protein. As always, recipe for this roasted red pepper pasta is linked below!!

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Roasted Red Pepper Pasta

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Roasted Red Pepper Pasta

Feel free to throw in some spinach or arugula for some greens. Or add a can of butter beans, cannellini beans, shredded chicken, etc. for added protein. As always, recipe for this roasted red pepper pasta is linked below!!

This Healthy, Protein Packed Dessert Recipe Is Made In A Blender With Silken Tofu, Melted Chocolate And Honey. It Is So Easy To Make, Can Be Vegan & Gluten Free, Packed With Protein, So Creamy And Delicious.

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3 ingredient Healthy Chocolate Mousse - protein packed recipe

This Healthy, Protein Packed Dessert Recipe Is Made In A Blender With Silken Tofu, Melted Chocolate And Honey. It Is So Easy To Make, Can Be Vegan & Gluten Free, Packed With Protein, So Creamy And Delicious.

This Chinese takeout-style egg fried rice is tasty, super easy to make, takes only 15 minutes, making it perfect for a quick weekday meat or as a side to go with chicken and broccoli and Mongolian beef. If you prefer shrimps in your fried rice, try our shrimp fried rice or make it a loaded fried rice with our house special fried rice recipe! Now you can make this quintessential Chinese takeout dish right at home.

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Perfectly Cooked Rice Recipe

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Easy Egg Fried Rice Just Like Chinese Takeout

This Chinese takeout-style egg fried rice is tasty, super easy to make, takes only 15 minutes, making it perfect for a quick weekday meat or as a side to go with chicken and broccoli and Mongolian beef. If you prefer shrimps in your fried rice, try our shrimp fried rice or make it a loaded fried rice with our house special fried rice recipe! Now you can make this quintessential Chinese takeout dish right at home.

Craving something spicy and delicious? Try this Schezwan Roti Roll—a perfect fusion of Indian and Chinese flavors! Packed with stir-fried veggies, Schezwan sauce, and wrapped in a soft roti, this roll is the ideal snack or lunch option. Quick, easy, and bursting with bold flavors, this is a must-try for all spice lovers! #SchezwanRotiRoll #IndoChinese #SpicySnacks #EasyRolls #StreetFoodAtHome #QuickRecipes #FusionFlavors #VegetarianDelight

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Chinese Roll

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Spicy Schezwan Roti Roll | Indo-Chinese Street Food

Craving something spicy and delicious? Try this Schezwan Roti Roll—a perfect fusion of Indian and Chinese flavors! Packed with stir-fried veggies, Schezwan sauce, and wrapped in a soft roti, this roll is the ideal snack or lunch option. Quick, easy, and bursting with bold flavors, this is a must-try for all spice lovers! #SchezwanRotiRoll #IndoChinese #SpicySnacks #EasyRolls #StreetFoodAtHome #QuickRecipes #FusionFlavors #VegetarianDelight

chickpea salad with red onion, lettuce and avocado in a brown bowl

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Coconut Tapioca Pudding

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Mango Sago

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Easy 4-ingredient Mango Sago

Mango Sago. A delicious popular Asian dessert bursting with sweet mango flavor with creamy coconut tapioca pudding! A Chinese dessert recipe that is ready in 30 minutes! #IndonesianFlavorIsland

These Single Serving Fluffy Baked Protein Pancake Bowls are so easy to make and are packed with 31 grams of Protein! They are perfect for those mornings where you feel like pancakes but don't have the time to cook a stack in a pan. It's a quick and convenient breakfast option- it's as easy as grabbing a serving and heating it up. The best part? They require no banana and you only need 7 ingredients to make them!

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Egg Muffins

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Baked Protein Pancake Bowls

These Single Serving Fluffy Baked Protein Pancake Bowls are so easy to make and are packed with 31 grams of Protein! They are perfect for those mornings where you feel like pancakes but don't have the time to cook a stack in a pan. It's a quick and convenient breakfast option- it's as easy as grabbing a serving and heating it up. The best part? They require no banana and you only need 7 ingredients to make them!

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Spiced Red Lentil Crepes Masoor Dal Delight

Experience the delightful taste of Masoor Dal Chilla, a soft and subtly spiced creation featuring green chili and ginger. These savory lentil pancakes are rich in protein, making them a fantastic choice for breakfast, a quick snack, or as a complement to your main dishes. Enjoy them as a tasty gluten-free and vegan alternative to traditional Indian breads like roti, parathas, or naan.

healthy snack inspo🥒🥗 see full dressing details below! What you need: 5-6 mini seedless cucumbers 2 tbsp soy sauce or coconut aminos 1 tbsp rice vinegar 1 tbsp honey 1 tbsp chili garlic sauce 2 stems of green onion 1 tbsp sesame seeds 1 clove garlic 1 tsp sesame oil 1/2 inch grated ginger (optional) #healthysnacks #healthyfood #healthyrecipes

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Quick Cooking Recipes

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Viral Cucumber Salad 🥒🥗

healthy snack inspo🥒🥗 see full dressing details below! What you need: 5-6 mini seedless cucumbers 2 tbsp soy sauce or coconut aminos 1 tbsp rice vinegar 1 tbsp honey 1 tbsp chili garlic sauce 2 stems of green onion 1 tbsp sesame seeds 1 clove garlic 1 tsp sesame oil 1/2 inch grated ginger (optional) #healthysnacks #healthyfood #healthyrecipes

This contains an image of: Spicy Spiral Cucumber Salad

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Korean Food Side Dishes

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Spicy Spiral Cucumber Salad

Inspired by Korean banchan side dish—oi muchim (오이무침)! Ingredients: • 10 mini cucumbers • 1 tbs salt • 1 green onion, sliced • 2 tbs Korean chili flakes (gochugaru) • 3 tbs rice vinegar • 3 garlic cloves, minced • 1 tbs sesame oil • 1 tsp sugar • 1 tbs sesame seeds #salad #cucumber #recipe #spiral #fyp

Honey garlic tofu - so easy to make and such a delicious vegetarian tofu recipe. The honey garlic sauce leaves you with extra crispy tofu, and can be made easily into a vegan recipe with maple syrup. A fantastic easy weeknight dinner that is a great plant based protein source.

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Honey Garlic Tofu

Honey garlic tofu - so easy to make and such a delicious vegetarian tofu recipe. The honey garlic sauce leaves you with extra crispy tofu, and can be made easily into a vegan recipe with maple syrup. A fantastic easy weeknight dinner that is a great plant based protein source.

If you’re skeptical about tofu, I promise you’ll love it after trying this sticky tofu bowl! This easy 20-minute bowl is made up of rice, broccoli and sticky sesame tofu and makes the perfect dinner. It’s packed with protein and is guaranteed to become one of your favourite ways to make tofu.

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Dinner Easy Vegetarian

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Sticky tofu bowl, easy dinner idea 💚

If you’re skeptical about tofu, I promise you’ll love it after trying this sticky tofu bowl! This easy 20-minute bowl is made up of rice, broccoli and sticky sesame tofu and makes the perfect dinner. It’s packed with protein and is guaranteed to become one of your favourite ways to make tofu.

The joy of making a fancy and delicious meal bowl at home 😍 Ingredients for the Saucy Corn: - 1 TBSP Butter • - 1 Cup Onion • - 1 TBSP Green Chillies • - 1/2 Cup Mixed Bell Pepper • - 1 Cup Corn • - Spice Mix • (Salt to taste, 1 TSP Pepper, A pinch of Turmeric, 1 TBSP Red Chilli Powder, 1 TBSP Jeera Powder) • - 1/2 Cup Fresh Cream mixed with 1 Cup Milk • - Coriander for garnish Ingredients for the Herb Rice: - 1 TSP Oil • - 12 - 15 Cloves Of Garlic • - 1- 2 TBSP Fresh Coriander • - Salt to Taste • - 1/2 TSP Pepper • - 1 TSP Chilli Flakes • - 1 Bowl Cooked Basmati Rice #corn #saucy #garlic #rice #recipe #recipes #easyrecipe #picklesandwine

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Easy Herb Rice

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Saucy Masala Corn & Herb Rice Bowl recipe ⬇️

The joy of making a fancy and delicious meal bowl at home 😍 Ingredients for the Saucy Corn: - 1 TBSP Butter • - 1 Cup Onion • - 1 TBSP Green Chillies • - 1/2 Cup Mixed Bell Pepper • - 1 Cup Corn • - Spice Mix • (Salt to taste, 1 TSP Pepper, A pinch of Turmeric, 1 TBSP Red Chilli Powder, 1 TBSP Jeera Powder) • - 1/2 Cup Fresh Cream mixed with 1 Cup Milk • - Coriander for garnish Ingredients for the Herb Rice: - 1 TSP Oil • - 12 - 15 Cloves Of Garlic • - 1- 2 TBSP Fresh…

loaded potato taco bowl meal prep with text overlay

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Loaded Potato Taco Bowl Meal Prep | Easy Healthy Meal Prep

Save time and eat well with these simple and nutritious meal prep ideas! This board is full of easy recipes perfect for planning your week—think high-protein bowls, low-carb lunches, grab-and-go breakfasts, and balanced dinners. Healthy eating has never been so convenient and delicious! #tacos #tacorecipes #tacotuesday #mealprep #meal #mealplan #mealpreprecipes #mealprepideas #mealplanideas #mealplanningforbeginners #protein #proteinsmoothie #proteinsnacks #proteinpacked #lowcarbrecipes…

This contains an image of: Eggless Brownies Recipe

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Eggless Brownies Recipe

Ingredients: 1 cup all-purpose flour 1/2 cup cocoa powder 1 cup sugar 1 cup melted butter 1 cup milk Instructions: Preheat oven to 350°F (175°C). Grease a baking pan. In a bowl, mix flour, cocoa powder, and sugar. Add melted butter and milk, mix until smooth. Pour batter into the pan. Bake for 20-25 minutes.

overnight oats in mason jars with strawberries and banana slices on top, then topped with chia seeds

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High-Protein Overnight Oats

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

This vegan kimchi is easy to make, completely vegan friendly, and tastes just like regular napa cabbage kimchi! It's perfect for eating as a side while fresh and once it's well fermented, it'll be mouthwateringly tangy, which is still perfect as a side but also great for making kimchi jjigae, kimchijeon (kimchi pancakes), and this super easy and addictive 10-minute kimchi chili oil ramen! We've included step by step instructions with photos below to guide you through the process.

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Vegan Kimchi

This vegan kimchi is easy to make, completely vegan friendly, and tastes just like regular napa cabbage kimchi! It's perfect for eating as a side while fresh and once it's well fermented, it'll be mouthwateringly tangy, which is still perfect as a side but also great for making kimchi jjigae, kimchijeon (kimchi pancakes), and this super easy and addictive 10-minute kimchi chili oil ramen! We've included step by step instructions with photos below to guide you through the process.

turkey taco salad bowls with rice, beans, and lettuce in them

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Turkey Taco Salad Bowls

Make your own chipotle style taco bowls at home with these healthy low carb turkey taco meat burrito bowls! With flavorful taco meat, fresh veggies, and a mix of corn and beans this quick and easy meal prep recipe can get your lunches made for the week! #tacobowls #tacolunch #mealprep #mylifeafterdairy