10 min vegan meals

Discover Pinterest’s best ideas and inspiration for 10 min vegan meals. Get inspired and try out new things.

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Veganuary 11/25 🌱 25 recipes in under 25 minutes: One pot peanut ramen 🍜 Throw everything in a pot and wait 5-10 minutes... it can happen that quickly!😌 (RECIPE: 2 servings, 15min preparation time): -150g quick cooking noodles -1 large carrot, chopped -200g sugar snap peas (It’s even quicker with a veggie mix) -a thumb-sized piece of ginger, chopped -2 cloves garlic, minced -2 tsp gochujang or red curry paste -2 tsp maple syrup or agave syrup -2 tbsp peanut butter -2 tsp lime juice -2 tbsp ...

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Veganuary 11/25 🌱 25 recipes in under 25 minutes: One pot peanut ramen 🍜 Throw everything in a pot and wait 5-10 minutes... it can happen that quickly!😌 (RECIPE: 2 servings, 15min preparation time): -150g quick cooking noodles -1 large carrot, chopped -200g sugar snap peas (It’s even quicker with a veggie mix) -a thumb-sized piece of ginger, chopped -2 cloves garlic, minced -2 tsp gochujang or red curry paste -2 tsp maple syrup or agave syrup -2 tbsp peanut butter -2 tsp lime juice -2…

Indulge in the delightful flavors of vegan cuisine with our easy recipes! Our collection includes a variety of meal ideas that are packed with nutrition and taste. Explore the world of plant-based cooking with us and enjoy every bite! #VeganFood #HealthyRecipes #Cooking

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Indulge in the delightful flavors of vegan cuisine with our easy recipes! Our collection includes a variety of meal ideas that are packed with nutrition and taste. Explore the world of plant-based cooking with us and enjoy every bite! #VeganFood #HealthyRecipes #Cooking

This viral marry me chicken pasta recipe – but vegan, with tofu! – is definitely worth the hype. We’ve got crispy, spicy tofu served on top of a flavorful, spicy, creamy pasta sauce with sun-dried tomatoes and plant-based cream. It’s a one-pot pasta recipe that’s ready in under 20 minutes and is absolutely delicious.

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Marry Me Pasta

This viral marry me chicken pasta recipe – but vegan, with tofu! – is definitely worth the hype. We’ve got crispy, spicy tofu served on top of a flavorful, spicy, creamy pasta sauce with sun-dried tomatoes and plant-based cream. It’s a one-pot pasta recipe that’s ready in under 20 minutes and is absolutely delicious.

25min · 4 servings

This creamy, rich and hearty mushroom stroganoff is the perfect cosy winter meal! Made with coconut milk instead of dairy cream, it's vegan friendly, super easy and made with just one pot. A delicious plant-based dinner that can be served over pasta, mashed potatoes or rice.

Ingredients
• 600 g mushrooms quartered
• 2 brown onions diced
• 6 cloves garlic minced
• 1/4 bunch parsley roughly chopped
• 4 tbsp nutritional yeast
• 800 ml coconut milk
• 2 tbsp olive oil extra virgin
• 2 tbsp dijon mustard
• 2 tbsp soy sauce
• 2 tsp thyme
• 2 tsp smoked paprika
• pinch of salt

To serve
• 2 cups white rice cooked to packet instructions
• 4 stalks spring onion sliced, optional

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Mushroom Stroganoff

25min · 4 servings This creamy, rich and hearty mushroom stroganoff is the perfect cosy winter meal! Made with coconut milk instead of dairy cream, it's vegan friendly, super easy and made with just one pot. A delicious plant-based dinner that can be served over pasta, mashed potatoes or rice. Ingredients • 600 g mushrooms quartered • 2 brown onions diced • 6 cloves garlic minced • 1/4 bunch parsley roughly chopped • 4 tbsp nutritional yeast • 800 ml coconut milk • 2 tbsp olive oil…

This high-protein vegan lasagna is the perfect meal prep recipe! Packed with 40 g of protein per serving, it’s healthy, plant-based, and absolutely delicious. A great option for a comforting vegan dinner or lunch! #veganrecipes #mealprep #highprotein

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High Protein Vegan Lasagna (Meal Prep)

This high-protein vegan lasagna is the perfect meal prep recipe! Packed with 40 g of protein per serving, it’s healthy, plant-based, and absolutely delicious. A great option for a comforting vegan dinner or lunch! #veganrecipes #mealprep #highprotein

0min TOFU 😍 by fitgreenmind Click the link in our Bio @Vegan_Recipes_Only for our 100+ vegan recipe cookbook 💚🌱

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Tofu

0min TOFU 😍 by fitgreenmind Click the link in our Bio @Vegan_Recipes_Only for our 100+ vegan recipe cookbook 💚🌱

Creamy, flavorful, and packed with 36g of protein and 19g of fiber, this high-protein vegan Marry Me Pasta is a plant-based take on the viral classic. Perfect for meal prep and full of pantry-friendly ingredients.

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High-Protein Vegan 'Marry Me Pasta' (Meal-Prep)

Creamy, flavorful, and packed with 36g of protein and 19g of fiber, this high-protein vegan Marry Me Pasta is a plant-based take on the viral classic. Perfect for meal prep and full of pantry-friendly ingredients.

This contains: Spicy Peanut Noodles Quick Meal 🍜

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Spicy Peanut Noodles Quick Meal 🍜

Whip up a batch of @plantyou’s Spicy Peanut Noodles for a quick, vegan-friendly meal that’s bursting with flavor. Perfect for a speedy dinner or a nutritious lunch! #VeganMeals #QuickRecipes #PeanutNoodles #HealthyDining

Vegan Easy 6-Ingredient Lentil Burgers are the ultimate high-protein, plant-based burgers. Kid-friendly using affordable ingredients. Foolproof recipe. Oil-free option and gluten-free.

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Vegan Easy 6-Ingredient Lentil Burgers are the ultimate high-protein, plant-based burgers. Kid-friendly using affordable ingredients. Foolproof recipe. Oil-free option and gluten-free.

three different pictures with text that says 3 healthy 5 - ingredient weeknight vegan dinners

5-Ingredient Vegan Recipes | Rainbow Plant Life

5-Ingredient Vegan Recipes | Rainbow Plant Life- You will fall in love with these 5-Ingredient Vegan Recipes! They’re easy to make and require minimal prep and cooking, making them perfect for busy weeknight dinners. All of these 5-ingredient recipes are vegan and have a gluten-free option! Click for the recipes!

🙌🏻Ingredients 1 medium or 2 small leeks, cut into fine half moons, washed. 4 cloves garlic, grated About 10-12 turns of freshly cracked black pepper 700g chickpeas, from a jar or 2 x 400g cans. Keep the water, or rinse and add 100ml. For the creamy sauce: 200g silken tofu, 100g cashew nuts, soaked in boiling water for 10 mins, 4 tosp nooch, 1 tsp marmite (or sub miso paste) + a splash of water for blending 280g extra firm tofu 4 tsp cornstarch Pinch of sea salt Tofu marinade: 1.5 tbsp Dijon mustard, 2 tbsp balsamic vinegar, 1.5 tosp tamari To serve: fresh herbs, olive oil 🙌🏻Method: In a blender cup, whizz the silken tofu, soaked cashew nuts, nooch, marmite and splash of water. Set aside. By @sophsplantkitchen

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Cacio e Pepe chickpeas with Balsamic Tofu

🙌🏻Ingredients 1 medium or 2 small leeks, cut into fine half moons, washed. 4 cloves garlic, grated About 10-12 turns of freshly cracked black pepper 700g chickpeas, from a jar or 2 x 400g cans. Keep the water, or rinse and add 100ml. For the creamy sauce: 200g silken tofu, 100g cashew nuts, soaked in boiling water for 10 mins, 4 tosp nooch, 1 tsp marmite (or sub miso paste) + a splash of water for blending 280g extra firm tofu 4 tsp cornstarch Pinch of sea salt Tofu marinade: 1.5 tbsp…

Learn more delicious plant based recipes from the link in bio! Credit to @plantyou | Tiktok #easyveganrecipes #easyrecipe #veganfood #veganrecipes

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Learn more delicious plant based recipes from the link in bio! Credit to @plantyou | Tiktok #easyveganrecipes #easyrecipe #veganfood #veganrecipes

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This contains an image of: All-in-one Breakfast Beans 🫘 30g of protein!

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All-in-one Breakfast Beans 🫘 30g of protein!

4 tbsp extra virgin olive oil, + more if needed 1 white onion, sliced 1 leek, white and light green parts, cut into thin half-moons 250g chestnut mushrooms, finely chopped 5 minced garlic cloves 2 tsp smoked paprika 1 tsp cumin 1 tsp coriander 700g white beans + their juices. If the bean stock (the juice) is not salted, add half a ground veg stock cube. 3-4 medium tomatoes, sliced Sauce ingredients: 280g silken tofu 20g nooch 35g raw cashew nuts or sunflower seeds, soaked in boiling water…

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No time for cooking? Choose from this list of tasty vegan 15-minute meals and skip takeout! You’ll love the following 10-minute vegan tacos: they are hearty, flavorful, and beginner-friendly.

This contains an image of: 5-Minute Easy Mac in Microwave - Quick and Tasty Comfort Food! 🧀🍝🔥

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Enjoy the flavors of vegan cuisine with our delicious recipes! We feature a wide range of meals that are simple to prepare and packed with nutrients. Whether you�re a beginner or an experienced cook, our easy recipes will help you create satisfying dishes that everyone will love. Join us on this plant-based journey! #VeganRecipes #HealthyEating #FoodLovers

two pans filled with pasta covered in sauce and parmesan cheese, on top of

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Creamy Vegan Pasta with Sun-Dried Tomatoes 🌱🍝

Savor the ultimate comfort food with this Creamy Vegan Pasta with Sun-Dried Tomatoes! A velvety sauce made with cashews and sun-dried tomatoes coats each piece of pasta, delivering a burst of flavor with every bite. This easy-to-make recipe is perfect for family dinners or a quick yet filling meal for guests. Garnish with fresh basil, vegan parmesan, or red pepper flakes for a finishing touch. Whether you’re vegan or simply a lover of creamy pasta, this dish will have you coming back for…