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Your baby is capable of sleeping through the night and this book will show you how.
A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well.
This book will help you tackle the thorniest sleep snags, including:
> Navigating the tricky newborn phase like a pro
> Getting your child to truly sleep through the night
> Weaning off the all-night buffet
> Mastering the precarious tango that is healthy napping
> Solving toddler and preschooler sleep struggles
Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep.
You’ll love the practical solutions and the way she presents them. And it works!
Buy it now.
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Авторы туралы
Alexis Dubief gave birth to her first child in 2006 and quickly realized that sleep – or a lack thereof – was suddenly the bane of her existence. Yet no book, website, or community seemed to have ready answers. Figuring that “this shouldn’t be so hard,” she spent the next five years researching and analyzing infant and child sleep. Combining scientific evidence with insights gleaned from working with thousands of families, she founded the Precious Little Sleep in 2011. In just a few short years, this passion project meant to demystify baby sleep blossomed into a popular resource for sleep-starved parents from all over the world, garnering millions of hits annually and inspiring a loyal following. Dubief holds a Master of Finance and an MBA from the University of Colorado. A trail runner and Spartan racer, she writes and rabble rouses near Burlington, VT, with her husband and their two boys who are growing up faster than she would like.
