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4.4
17.8K reviews
500K+
Downloads
Content rating
Everyone
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About this app

Meet the revolutionary smart ring that accurately measures your body’s signals right from your finger. Oura Ring delivers personal insights and recommendations to empower your choices everyday.

24/7 COMFORT
Oura Ring is lightweight, stylish, and easy to wear while you sleep, workout, or go out. The titanium design is durable, water resistant, and built to last.

ACCURATE BY DESIGN
Your finger provides the most accurate reading for over 20 biometrics like heart rate, body temperature, blood oxygen, and more.

ADVANCED SLEEP MONITORING
Wake up to in-depth analysis of your sleep patterns and personalized tips to optimize your routine to feel more energized every day.

PERSONAL INSIGHTS
Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.

CYCLE TRACKING
Better understand your body’s cycle patterns or help improve your chances of getting pregnant by tracking daily and monthly body temperature variations.

STRESS RESILIENCE
Understand how daily stress is affecting your body and learn how to be more resilient to stress by finding balance between moments of strain and recovery.

DYNAMIC ACTIVITY PROGRESS
From mountain climbing to meditating, Oura Ring tracks your daily movement while prioritizing balance and rest. Measure your daily activities, calories, steps, and inactive time.

ILLNESS DETECTION
Oura Ring monitors shifts in your body temperature and heart rate so you can tell when you may be getting sick.

RESTING HEART RATE & HRV
Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.

LONG-TERM TRENDS
View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.

TRACK HABITS WITH TAGS
Customize your experience and test out new habits by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.

The Oura Ring is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. The Oura Ring is only designed for general fitness and wellness purposes. Please do not make any changes to your medication, daily routines, nutrition, sleep schedule, or workouts without first consulting your doctor or another medical professional.
Updated on
31 May 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
17.3K reviews
Matthew Thogerson
03 June 2024
I've tried dozens of trackers over the years, and all of them have been good to some extent, and all of them are lacking some critical features in my mind. However, the Oura Ring is potentially the best all-in-one service that I have found. Not only is the tracker elegant and can go with any outfit and any activity, but the application is beautifully built and incredibly intuitive.
1 person found this review helpful
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Oura Health Ltd
04 June 2024
Thank you for your review, Matthew! If there is anything we can do for you, just let us know at https://support.ouraring.com/hc/en-us/requests/new!
thecolor cypher
29 May 2024
it does "stuff" accuracy, meh. it just seems all over the place compared to my numerous other trackers. people say it's better at sleeping data and I'm finding that "might" be better, but not much. the new cardiovascular check fails every time. can't seem to get that to work. I don't think it's worth the subscription fee after three months so far. I'll give it a year of collection before I quit.
1 person found this review helpful
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Oura Health Ltd
29 May 2024
Oh no! We sincerely apologize for the troubles you've had with the app. We'd be happy to take a look into this for you, please contact us at https://support.ouraring.com/hc/en-us/requests/new. Thank you.
Natalie Ma
07 June 2024
Acceptable but user experience is in decline. Attempts to add new features have led to app clutter and there is no ability to customize and remove cards. The stress feature doesn't seem to be well designed (at least for my biology?) as it does not correlate with either my feelings of stress/lack thereof, or signs of physiological stress - so it feels like pseudoscience. Recent updates have also impacted sleep cycles on ring and ability to detect exercise automatically has become hit or miss.
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What's new

- We're continuously working to delight you with innovations and improve your experience by fixing bugs.