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Train your body and mind with weekly workouts and meditations for everyone.

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Trainer preview

Brian Cochrane

A trainer since he was 18, Brian has a way of dropping coaching tips right when you need them most and matching moves to big beat drops—in drum ’n’ bass, hip-hop, and EDM. The Scotland-native is a former singer in an indie band who turns to his guitar to relax. When he’s not training or strumming, he seeks adventure by scuba diving—occasionally with sharks.