04-28-2024 06:15
04-28-2024 06:15
I use Inspire 3 a couple of weeks. I wear it 24/7, including nights. And this thing always tells not realistic sleep stages. It tells me that every single night I was awake 15 - 35 minutes in the middle of the night. But it is impossible. Why? Because I don't remember that. It's impossible wake up in the middle of the night and be awake during 35 minutes and don't remember that. I never wake up during the nights. I never go to toilet at night and I don't have a parasomnia. Only parasomnia can justify readings of my Inspire 3. But I don't have this disorder.
See at my screenshots, please.
04-28-2024 08:29
04-28-2024 08:29
Hi, @SunsetRunner , welcome to the community, you may find this article of interest How do I track my sleep with my Fitbit device? - Fitbit Help Center . It provides a detailed explanation of the data.
I hope this helps but if you are still concerned please post here again.
Cheers
Gr4ndp4 | UK
AWAKE! for morning in the bowl of light has cast the stone that set the stars to flight.
04-28-2024 13:22
04-28-2024 13:22
Unfortunately this article didn't solve my issue.
04-29-2024 04:08
04-29-2024 04:08
Hi, @SunsetRunner , thanks for your comment, you might be interested in my sleep record for last night -
A good night's sleep for me. Apart from one visit to the bathroom, I do not remember the "awake" sessions - they are evaluated from movement & HR.
Have you had a look at this board? Sleep Well - Fitbit Community you may find other people have experiences you can relate to.
I hope this helps.
Cheers
Gr4ndp4 | UK
AWAKE! for morning in the bowl of light has cast the stone that set the stars to flight.
04-29-2024 07:42
04-29-2024 07:42
When "awake sessions" are short kinda about one minute it is okay to not remember them. Even if they happen a lot of times. But my "awake sessions" last dozens of minutes for each, not combined, for each. So it is not possible to forget them.