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Healthy Food Traffic Light Guide 🚦
Eat smart with this simple food signal system! 🚫 Stop junk, 🟡 Pause & reflect, ✅ Go for whole, nourishing foods. Perfect for mindful eating & weight loss. #HealthyEatingTips #MindfulEating #CleanEating #HealthyChoices #NutritionMatters #EatSmart #HealthyLifestyle #FoodSignal #WellnessJourney
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