From the course: Building Resilience as a Leader
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Building leadership resilience
From the course: Building Resilience as a Leader
Building leadership resilience
- There are many misconceptions about what resilience is and how it's developed, which can make it challenging for you as a leader when you want to build your psychological resilience. If you don't know what the destination is or the path you need to take to reach it, how will you ever get there? It's true, how you develop resilience can be complex, which is why we'll delve into how to create your personalized resilience strategy later in this course. What isn't complicated, however, is the definition of resilience. Quite simply, psychological resilience is the ability to recover and grow from adversity. Resilient leaders experience stress, setbacks, and challenging emotions just like everyone else but they find ways to grow and develop after experiencing obstacles. They're flexible in how they approach problem solving and they rely on a robust support system to overcome adversity. They build their resilience…
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