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Last updated on May 7, 2024

What do you do if your workplace undergoes major organizational changes?

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Major organizational changes at your workplace can be unsettling. You may feel like the rug has been pulled out from under you as familiar processes and team dynamics shift. However, with the right stress management techniques, you can navigate these changes with resilience and adaptability. It's essential to stay informed, maintain open communication, and seek support when needed. By taking proactive steps to manage your stress, you can turn a potentially disruptive situation into an opportunity for personal and professional growth.

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