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Last updated on May 7, 2024

Here's how you can uncover and tackle the underlying sources of stress using logical reasoning.

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Stress can often feel like a shadowy figure lurking in the corners of your life, disrupting your peace without revealing its true form. To combat this invisible adversary, you need to become a stress detective, using logical reasoning to identify and address the hidden sources of your tension. By breaking down your stressors into manageable pieces and applying critical thinking, you can develop effective strategies to reduce their impact on your life. Remember, stress management isn't just about coping with stress in the moment; it's about understanding its origins and dismantling its power over you.

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