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The cast of 4 O'Clock Club star in this Wilson Phillips 'Hold On' lip dub to mark anti-bullying week.
Have you ever helped someone who was being bullied? What did you do?
Leave a comment below and let us know.
Back To School - 4 O’Clock Club
4 O'Clock Club Rap: Grab the Moment
4 O'Clock Club Rap: The Naked Truth
4 O'Clock Club Rap: Life is a Rollercoaster
4 O'Clock Club Rap: Make an Impression
4 O'Clock Club Rap: Numbermare
4 O'Clock Club Rap: Big Trouble
4 O'Clock Club Rap: Improv Space Jam
4 O'Clock Club Rap: Not What I Signed Up For
4 O'Clock Club Rap: Get this Party Started
4 O'Clock Club Rap: Have to Make a Choice
4 O'Clock Club Rap: Gonna Be Amazing
4 O'Clock Club Rap: A Brand New Start
4 O'Clock Club Rap: New Beginnings
4 O'Clock Club Rap: The Bidding of the Bird
4 O'Clock Club Rap: Bring Back Isaac
4 O'Clock Club Rap: Can't Put A Foot Right
4 O'Clock Club Rap: Not What It Looks Like
4 O'Clock Club Rap: Look of Love
4 O'Clock Club Rap: Hero
Oh Wonder – Lose It Lip Dub
4 O'Clock Club Rap: Tear This Place Down
4 O'Clock Club Rap: Focus
Snow Patrol - You Could Be Happy Lip Dub
Alessia Cara - Wild Things Lip Dub
Dolly Parton - 9 to 5 Lip Dub
Wilson Phillips - Hold On Lip Dub
How 4 O'Clock Club raps are made
4 O'Clock Club Rap Exclusive: Yes or No
4 O'Clock Club Rap Exclusive: Milk It
4 O'Clock Club Rap Exclusive: 'Legends'
4 O'Clock Club Rap Exclusive: 'I Gotta Save ...
4 O'Clock Club Rap Exclusive: Power Games
4 O'Clock Club Rap Exclusive: 'I've Got a Me...
4 O'Clock Club Rap Exclusive: Worst Date Eve...
4 O'Clock Club Rap Exclusive: 'Good Day Gone...
4 O'Clock Club Rap Exclusive: 'Sticky Note N...
4 O'Clock Club Rap Exclusive: 'Anti-Midas To...
4 O'Clock Club Rap Exclusive: 'Make Time Slo...
4 O'Clock Club Rap Exclusive: 'Make My Mark'
4 O'Clock Club Rap Exclusive: A Knotty Probl...
Jess Glynne - Rather Be Lip Dub
Rap - She's Like A Hurricane
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[See host post below]
You sound like you need to talk to someone about what you are going through at the moment. You could speak to a family member, a friend, a guardian or a teacher.
If there is no one you feel you can speak to then there are advice helplines here: http://www.bbc.co.uk/cbbc/findoutmore/advice-helplines
Try to talk to someone as soon as possible. It might surprise you how much better it feels when you share a problem.
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