The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives.

Wendy is a vibrant, active, creative, go-getter. She is a wife, mum of four, grandmother to three, sister, daughter, aunty, friend and self-healer.

Naked Nutrition is a guide to why we should eat real food, why it matters, and how we can change our lives to live with health and energy. This book is about more than just recipes.

This updated edition of The New Whole Foods Encyclopedia includes: —More than two hundred new entries —A new index featuring home remedies —Line drawings illustrating unusual foods —Resources for hard-to-find foods —A fully cross ...

In this book, you will read about: Building a Healthy Relationship with Food Do you want to turn over a new leaf and start looking after your health in a meaningful way?

A concise guide to 120 products commonly sold in organic shops.

Ultra-endurance athlete and best-selling author Rich Roll and his wife, Julie Piatt, deliver this essential collection of delicious, simple, vegan recipes.

The government regulations of the industry are discussed, as well as the business aspects. Food topics covered are snacks, sweets, grains and beans, soy products, herbs and edible oils. Other topics are cosmetics and made-up foods.